Posts tagged as Vija Enina

Plant wonders: Nutritious Nettle

Monday, May 25, 2020

Nettles (Urtica urens) may be harder to harvest but certainly worth the effort. Expert and doctor of pharmaceutics Vija Enina talks about the extensive use of nettles. Leaves can be harvested on their own, or the whole stalk can be taken. Nettles do sting, so it is suggested to use gloves. Spread out in a thin layer on a sheet of paper (not a newspaper) or clean cotton fabric. Stalks…